Flu is a familiar illness for some people. Sometimes, they need to take a rest at home when they get sick because of the flu symptoms. Home is the best place to take care of the illness. But you need to know what to do if you have the flu. In this article, you would know the flu treatment at home that you should do to decrease the symptoms of this illness.

Notice the Symptoms of Flu

The symptoms of flu are noticeable. Although most people still think that the flu and cold are the same, they have several differences. The difference between cold and flu is about the virus attack on your body. Besides, the common difference, in many cases, is that flu symptoms will be within hours to get worse, while cold will need a couple of days to be bad. Both illnesses don’t need medical treatment. But still, you need to understand what to do if you have the flu, here, how to cure flu fast that you can recover more quickly from the symptoms.

the things you can do if have flu

The Tips You Can Do At Home When You Get Flu

Flu is a common illness that comes at a specific time, especially from November to March. Although it is a typical case, you have to know how to cure flu fast that you can do flu treatment at home as below.

Treatment at home can be started by getting plenty of rest. You need to mind your flu manners. When you get the symptoms, on the first day, you have to stop your daily activity, especially the ones you need to meet many people since the flu is very contagious. Sit and relax on the sofa, but the bed is preferable to take enough napping.

Fluids are important to make your body fighting the virus of flu. That’s why make sure you get more liquids. You can drink fruit juices, sports drinks, even the soups which are broth-based. But the best fluid is mineral water. They are to keep you off from hydration.

In most cases, the symptom of flu is the high temperature of the body. It means you may get a fever. It is caused by the efforts of your body to fight the virus. You can take medications like ibuprofen, paracetamol, acetaminophen, or naproxen. But, you need to ask your doctor which is right for you. If your organization still shows you the symptoms, you need to keep warm. You can use a thick blanket to make you friends. Plus, you need to keep the air moist.

what to do if you have a flu

It is common if you get a sore throat when you are struggling to recover from the flu. To make it better, you can suck on soothing lozenges that it will moisten and coat a sore throat. It may relieve your cough, as well.

The drugs are important to get you away from the symptoms. If you feel better after taking them, you don’t need to call the doctor. But if you have signs of the flu, and they are at a higher risk for complications, get hurried to see the doctor. Ask them to give you the antiviral if you need it. But, again, your doctor knows better. You need to contact a doctor if you have the following symptoms:

  • You feel pain in your face or forehead with thick yellow or green mucus for more than a week.
  • Throw up
  • Drainage from your ear or we call it earache.
  • Symptoms worsen or will not disappear
  • High body temperature in the long run.
  • Hard to breathe
  • Sore throat, coughing, or hoarseness that won't go away
  • Wheezing

After you know what to do if you have the flu, you can decrease your worries to cope with the symptoms. You can do this for your loved ones when they get flu symptoms. Always keep your health and multiply of course consume water.